Petting soft furry cats releases oxytocin lowering blood pressure. Cats' purring and cuddling have calming effects easing anxieties.
Reduce Anxiety
Cats give unconditional affection. Their chatter, nuzzling demands for attention and silly antics provide laughter reducing isolation.
Decrease Loneliness
Having another dependent relying on you gets you up and moving when depressed establishing positive routines improving health habits.
Comforting Routine
Cat relationships can last 20 years overcoming loss or change hardships together. Their steadfast loyalty and trust builds resilience.
Lifelong Companionship
Caring daily for cat needs makes you feel valued. Seeing them thrive through your efforts gives meaning improving self-worth.
Sense of Purpose
Enjoying playful interactions with energetic, amusing cats releases feel-good endorphins lifting spirits and banishing blues.
Mood Enhancing Play
Despite moods, cats offer endless snuggles and entertainment. Their wholehearted acceptance fortifies self-esteem.
Unconditional Love